CERTIFICATION FOR INSTRUCTORS OF THE YOGA INBOUND SYSTEM 200H.

This certification is the first step in the process to be a Yoga Inbound instructor. Although, it is clear that the perfection of a yoga instructor es the result of many years of practice and teaching, in this course you will have a clear vision of:

✓    The subsystems that form Yoga Inbound (hatha, karma, dhyana and bhakti yoga)

✓    The basic philosophical concepts (Yoga without philosophy is just gymnastics)

✓    The pedagogy of teaching

✓    The basic knowledge of hatha yoga (anatomy, asana vidya, and prana- yama)

✓    The appropriate diet for yoga practice

✓    The application of various meditation techniques  (kinetic, mudras, visual and auditory)  

PENSUM

COURSE DESCRIPTOR HOURS
Certification for instructors in the Yoga Inbound system Anatomy, asana vidya, pedagogy of teaching, types of yoga 100
Oida Volunteering Introduction to perennial psychology 30
Pada Sevanam Yoga Philosophy: Introduction tobhaktiyoga 20
Elective I Options: Ayurveda, diet, karma yoga practice, meditation techniques, yoga and ecology, vegan/vegetarian cooking 50